Preschool Milestones » Gross Motor 4 Years Old

Gross Motor 4 Years Old

Gross Motor Development - A Guide for Parents and Caregivers
 
One of the most common concerns for parents is whether or not their child is developing normally. A delay in the area of gross motor tends to be a more obvious area of concern.

Gross motor is defined as using the large muscle groups to sit, stand, walk, run, jump, keep balance, and change direction. To help you understand development, it is important to now that the brain is fairly compartmentalized, i.e. the part of the brain that moves the right leg is separate from the part that tells the left fingers to move.
 
When an infant is developmentally delayed or neurologically impaired, gross motor skills, as well as other skills, may be delayed and do not develop easily. When a child’s disabilities interfere with their overall gross motor functioning, the child often does not develop in the sequence of a typically developing child.
 
For more information please contact, Martha Fugate, ESS Preschool Coordinator (928) 373-3453.
 
Four-Five Years Old
 
Developmental milestones are a set of functional skills or specific tasks that most children can do at a certain age range. There is a large variability in the age at which children attain most gross motor milestones.
 
Here is a list of gross motor milestones that you might expect in children ages four-five years of age:
 
  • Runs around obstacles
  • Walks on a line
  • Balances on one foot
  • Uses slide independently
  • Throws ball overhead, catches a bounce ball
  • Walks toe-heel
  • Jumps forward ten times without falling
  • Gallops or skips
  • Walks up and down stairs independently, alternating feet
  • Kicks ball forward
  • Pushes, pulls, steers wheeled toys
  • Jumps over 6" high object and lands on both feet
 
Motor Activities
 
There are many activities that you can do to help your child meet his/her milestones. Here are just a few of those:
 
  • Balancing - hold child’s hand while walking across a balance beam or curb
  • Crawling - crawl through an obstacle course or under tables and chairs
  • Climbing - climb along an obstacle course using a variety of equipment of differing heights, etc.
  • Hopping - hop on stepping stones or along a ladder painted/drawn on the ground
  • Jumping - stand and jump from one target to another, from shape to shape, or down from a curb or a low step
  • Kicking - kick balls of different sizes aiming at target
  • Pushing / Pulling - tug of war, pulling on rope
  • Running - around an obstacle course or with hand on head, hips, behind back, etc. Run in place pr run changing directions
  • Walking / Stepping - walking to different music tempos, in and out of circles, hoops, tires, boxes, or outlines. Walk along cut outs or painted footsteps etc. Walk backwards or sideways
 
Encouragement
 
Gross motor development gives your child the ability to move in a variety of ways, the ability to control his/her body, and helps to promote child’s self-esteem. Encourage self-esteem and a positive self-image in your child by using positive reinforcement and frequent praise for the things that he/she has accomplished.
 
Encourage your child to be curious, explore, and take on new challenges. If your child seems to be regressing or losing skills that he or she was able to do previously, please be sure to discuss these concerns with your child’s pediatrician.